3 Best Yoga Poses For A Flat Toned Tummy

0
Yoga has been gaining popularity among health enthusiasts for a wide variety of reasons. Many are encouraged by the spiritual benefits that it offers, ridding the mind...

7 Worst Mistakes Women Make When Trying To Lose Weight

0
Weight loss is that one thing every obese woman or man dreams of. It’s like ticking off an item from your bucket list. While some are able...

4 Women’s Exercises That Burn Double The Fat Of Cardio

0
There are many women today who avoid going to the gym because they have no definite plans of lifting weights. Many actually fear lifting weights because they do...

4 Secrets To Rid Yourself Of Toxins Causing Weight Gain

0
Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes. Inside the body, these chemicals monkey with our ability to balance...

40 Year Old Mom Of 3 Loses Over 50 Pounds

0
I’m Alison and I’m 40 years old. I’d like to share a personal story that I know will resonate with you… I cannot remember a time in my life...

8 Easy Steps For Women To Lose 10 Pounds In 7 Days – Double...

0
It’s a common misconception that rapid weight loss is bad for your body, but that’s just not true. There’s nothing wrong with pushing yourself for a short...

3 Women’s Workout Cardio Routines That Burn Twice The Fat Of Running

0
Studies carried for decades by organizations focused on cardiovascular health have showed a strong link between a healthy heart and physical activity. However, for people over 30...
Increase your chances of a slimmer you after hitting the big 4-0 with these bad habit breakers, good lifestyle routines, and healthy eating tips.

13 Weight Loss Tips For People Over 40

0
Want to increase your chances of slimming down after hitting 40? Chances are you have a few bad habits to break and along with some healthy eating...

5 Incredible Yoga Poses For Women’s Weight Loss

0
Health and wellness is a growing trend today. People are realizing the importance of caring for their bodies earlier in their lifetime and getting into the habit...

9 Experts Secrets To Burn Fat Faster

0
BEACH SEASON – the time of year when bikinis, shorts, skirts and dresses are all in style. Clothes get shorter and lighter to compensate for the summer...

Yoga Love